It’s almost that time again…time to make your way over to East Lynn Park for the Farmers’ Market! This week, there’s a whole lotta dancin’ goin’ on.
Pegasus Studios (361 Glebeholme Blvd.) will be at the Farmer’s Market Wellness Table to give you information, tips and maybe even get you moving! Come and learn how dancing not only is a fun way to exercise but it has additional benefits like; reducing stress, improving strength and flexibility, keeping our muscles and joints healthy, and improving posture and balance. Not only that but participating in dance, learning sequences, and mastering new physical skills helps with brain development, can make you smarter and can lift your mood!
We have a few activities going on this week, including performances by Irish Dance School around 4 p.m. and 5 p.m. You can also join us for story time with the Toronto Public Library at 4:30 p.m.
And don’t forget to check out DECA’s first Volunteer Fair at this week’s market. See you Thursday!